Dry hair and hair damage is something more than just regular hair problems. Dry and broken hairs are not terms that encourage hair care. But do you know if your hair suffers from either of these conditions? It may noticeable to everyone. Moreover, Notably damaged hair generates cracks in the outside of your hair layer. Once the cuticle opens, your hair is at risk for further damage and breakage. However, usually, it’s a professional stylist who can guide out how much damage has been done to your hair before the problem is marked. Besides your hair may also look dull or frizzy and be hard to manage.
So what do you think can you go from dull, fragile hair to smooth, shiny locks? In most cases, hair damage is changeless because hair is actually a collection of dead cells, making them beyond repair. But the good news is, it’s a common problem for us that can be managed. The only real cure is time, a pair of shears, and taking steps to prevent new damage. In this guide, we’ll take you through the definitions of both dry and damaged hair, how to repair it, and what to do to maintain healthy, well-conditioned hair in the future. Dry and damaged hair be gone with your lots of patients.
Cause of Dry & Damage Hair
Whether you will, believe it or not, hair becomes dehydrated so easily. However, when your hair doesn’t keep enough moisture, the resulting look is dry and dull-looking. There are lots of reasons behind this such as outdoor climates, diet changes, age. Moreover, hair texture or genetic will be another important cause of hair damage.
You are using Too Much Heat
Heat is famous for causing damage to your hair. The good news is that you may not have to give it up entirely. Research discovered that holding the blow dryer 15 centimeters away from your hair and running the blow dryer continuously can help reduce damage.
Moreover, you already use hot tools such as hair dryers, strengtheners’. Hair damage depends on the level of heat you set them. If you want to avoid the hair damage, gently cover your hair in a towel after showering. This will help pull out excess water before you let it dry. However, don’t rub your hair with the towel, as this can also cause undesirable friction and damage your hair.
You’re Too Close with Your Colorist
When you went just tried to cover a few grays, dying your hair at home can have outcomes that last longer than the color. Chemical dyes can transfer your hair’s natural moisture, quickly making smooth hair rough to the touch. But if it is necessary to color your hair then even though there are suggested amounts of time to wait between touchups and colorant jobs to stop as much of this damage as possible, stretching that time out as much as you can only help. When you are coloring your hair for your style segment always try to do from a professional hair parlor. Moreover, choosing a color within three shades of your natural color and opting for shades that are darker rather than lighter to limit the damage. Unnatural colors are more difficult to maintain and have to be touched up more frequently.
Unhealthy Food Habits
Sometimes, your hair appearance is a result of what is running on inside your body. So if your hair looks particularly dull but you don’t practice any superficially damaging habits like coloring and heat styling, it could be your diet or health. Another important thing that influences your hair is how you eat. Max of the times, people often move into more complex food. But you have to identify, what you put in your body comes out in your hair skin. So please make sure you are getting your vitamins every day by making good food habits.
What Does Damaged Hair Look Like?
Damaged hair has a sign of fragile, straw-like appearance. The hair wave is weak and prone to breakage, resulting in split ends and unhealthy hair. To know if you have damaged hair, a very simple trick is to run fingers through a single strand of your hair. Bumps and an uneven texture of a hair strand indicate that your hair is suffering from damage. When the hair is damaged, any additional heat styling or products will only make the hair look worse and take longer to recover. It will appear stiff upon touch with little movement. When your hair is healthy, the beams are smooth and manageable. When you are dealing with damaged hair, the rough cuticles get tangled easily which results in knots. The dryness and crumbly nature of the hair makes it extremely difficult to untangle the knots that then results in breakage. This is another way of recognization that your hair becomes damaged.
Natural Remedies
You can use home remedies to treat hair if it becomes dry and breakable. Here are a few tips for your damaged hair:
Condition with olive oil
Olive oil is a natural moisturizer that helps your hair to reduce the dryness. Olive oil can add flexibility and strengthen hair by entering the hair stem and preserving moisture. Olive oil has antioxidant properties which help to sustain the scalp and hair health. It blocks the hair from cell damage and nourishes and conditions the hair and at the corresponding time, and improves its quality.
It not only nourishes the hair but also helps it to grow. Hence, helps to fix the dry hair. And repair your damaged hair. So, take a bowl and put some olive oil in it. Apply the oil on your hair and massage it thoroughly. Keep it for 15 minutes and then wash it off. For the best results, you can keep it overnight. Use this method twice a week to get a quick a get result.
Using an egg mask
The advantage of an egg is, it contains a high amount of protein vitamins, biotin, and some nutrients which are linked with hair growth. It also prevents hair from breakage and increases hair growth. The yolk is stuffed with healthy fats, which help provide moisture and make strands look smooth and shiny. Egg yolk is loaded with the vitamins that may make your hair more immune to fight damaged hair. The yolk may be particularly useful to moisturize hair that appears dry. For dry and fragile hair, concentrate on using the yolks as much as possible.
Eggs also prevent hair damage by conditioning the scalp and increases hair growth too. Using an egg white hair mask scrubs the scalp of excess oils, restores hair, and promotes hair growth. It also fights dandruff, and Repairs Damaged Hair. Egg yolks are the round, yellow portion of the egg. The yolk contains several components that could enrich the hair. Egg yolks may incite hair growth and help with dry hair. Use the egg white mask once a week to scrub and detox your hair. But you can the egg yolk mast twice a week to fight damaged and dry hair.
Follow a balanced diet
Your diet not only shows an impact on your health but also your hair. It will give strength to your hair and increase hair growth. a healthy diet can help you fight hair damage. Include some of the best healthy foods for hair like nuts, green leafy vegetables, beans and foods rich in vitamin E. Also include some fishes like salmon, Markell as they are highly rich in omega-3 fatty acids. This will strengthen your hair naturally and will prevent hair loss. Especially, salmon is rich in vitamin D and protein which prevents hair loss and thicken your hair. Fried Foods contains High-fat, which often contain hydrogenated oils that may contribute to hair loss. Add spinach, broccoli, eggs, berries, nuts, avocados, lettuce in your diet to help your damaged hair. All these dark green leafy vegetables are an outstanding source of vitamin A and Vitamin C. Both these vitamins help in the formation of sebum, which is a natural hair conditioner and hence moisturizes your skin and scalp.
Use coconut oil
Coconut oil contains essential properties such as Lauric acid, capric acid, and vitamin E which increases strength and helps to restructure your hair by preventing protein loss. Coconut oil stimulates hair growth by going deep into the hair follicles. It also helps the scalp to fight against lice, insect bites, and dandruff. You can get a glowing shiny and silky hair by using coconut oil. It prevents hair loss, restores hair damage, and helps to fight against split ends. Coconut oil is a natural way to improve your hair grow longer, thicker, and faster. The vitamins and essential fatty acids naturally found in coconut oil nourish the scalp and help to remove sebum build-up from hair follicles. Dry hair is be caused by protein loss in hair that leads to dryness and breakage. The lauric acid in coconut oil can penetrate the hair stem, nourishing the hair with vitamins, minerals, and the medium-chain fatty acids. Hence, massage coconut oil on your scalp and hair. For best result keep the oil on your hair overnight. And use this method every week to notice an effective result.
Butter and mayonnaise mask
Whenever we hear the name of mayonnaise, the first thing that comes to our mind is its taste. It tastes awesome, right? Especially in sandwiches. But it has other benefits too. Mayonnaise contains egg yolk and olive oil which nourishes your hair. It not only repairs your damaged hair but also thickens your hair. It can make your hair less frizzy from humidity and excessive dryness. Butter is an excellent moisturizer that moisturizes your hair. It prevents your hair from damage caused by free radicals and other agents in the air. Butter restores moisture to dry and damaged hair. However, try not to use heated tools as it will drastically damage your hair. Henceforth, mix butter and mayonnaise in a bowl. Apply the paste on your hair and keep it for 30-35 minutes. Use the same method once in a week and give your hair tender, love, and care.
When your hair is looking damaged, the best thing to do is give your hair the rest. This includes using a formed shampoo and conditioner with nutrients and ingredients that will help revive the hair. Also, avoid heat styling and harsh towel drying when possible. When the hair is in this weak state, any extra demands made on it can result in further damage.