Red swelling that suddenly arrives on your face can affect your self-esteem. Over time, it may cause strong physical scarring. Acne is a skin disease of the hair follicles that affect your face and back. it affects almost all youngsters during puberty. It is not caused by any bacteria, but bacteria play a role in its development. Your skin has small holes called pores that can become obstructed by oil, bacteria, dead skin cells, and dirt. Suddenly you may develop a pimple. If your skin is frequently affected by this condition, you may have acne. Although acne isn’t a life-threatening condition, it can be painful, particularly when it’s severe. It can also cause emotional distress.
Generally, Acne can be located nearly anywhere on your body. But It most commonly occurs on your face, back, neck, chest, and arms. Usually, pimples befall when the pores of your skin become blocked with oil, dead skin, and dirt. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto your skin. The sebum keeps your skin greased and soft. These problems contribute to the growth of pimples. A pimple appears when bacteria grow in a clogged pore and the oil is unable to escape. Continuous condition of appearing these pimples gradually turns into acne.
What causes acne?
Acne appears on your face, forehead, chest, and shoulders because these areas of skin consist of the most oil (sebaceous) glands. Hair follicles are connected to oil glands. Acne occurs when the openings of your skin become blocked with oil, dead skin, or bacteria.
Some people get so disconcerted by their pimples that they strike them and make them last longer. Stress does not play much of a primary role in inducing acne. In acne, the glands start to produce too much sebum. The excess sebum mixes with dead skin cells and both substances form fitting in the follicle. These obstacles contribute to the development of blemishes. A pimple appears when bacteria grow in a closed pore and the oil is incapable to leave. Some individuals have more “oily” skin than others. Sweat does not cause acne. Though there is an increased buildup of bacteria after exercise, so it is asked to shower.
Whereas, excessive washing can dry and irritate the skin. It is commonly observed that parents are asking teens to avoid pizza, chocolate, fried foods, and junk food. While these foods may not be good for health, they don’t cause acne. But it is said that dairy products and high glycemic foods, however, can trigger acne.
Symptoms of acne
- Small raised, tender bump on the skin are known as papules. Papules are often called skin sores, which are primarily changes in your skin’s color or composition.
- Nodules or bumps under the skin that are red, fluid-filled, and often painful, these nodules may become as large as an inch across.
- Many people who have acne experience from more than low self-esteem. Acne can cause depression in one person.
- People who get acne growths and nodules often see scars when the acne clears. Although, you can prevent these scars.
- Blemishes are one of the symptoms of acne, and you can clearly see or touch them on yourself or other people in your care. Most people have a mixture of both non-inflamed and inflamed pimples.
- Closed (whitehead) skin pore or hair follicle clogged with oil, dead skin cells, and bacteria.
- Open (blackheads) skin opening or hair follicle closed with oil, dead skin cells, and bacteria.
Treatment of acne
- Soothing cleansing of the face with soap and water no more than two times a day can help with acne.
- Try to use light skin moisturizer and water-based makeup.
- At night, apply a spot cream containing sulfur to the affected areas.
- Exploding a pimple may start the infection further into the skin, creating a more serious blockage and more severe inflammation and redness. The popping of pimples also enhances the risk of scarring.
- Making certain in your diet chart, like switching to low-glycemic contents carbohydrates or reducing dairy, might reduce acne for some people.
- Building a good skincare habit from adolescence can help youngsters and teens (as well as adults) check or reduce outbreaks.
However, if the severity of acne increases you must always consult a doctor to seek medical treatment.
Home remedies For Acne
Many home remedies can help change a person’s acne pimples problem. Home remedies for acne include gentle creams and gels, essential oils, natural supplements, and some simple lifestyle changes. Below are some home remedies that will help you to fight with your acne skin problems at home.
Tea tree oil has several benefits like it is used as a sanitizer. It also helps to reduce nail fungus and used as a natural deodorant. Most commonly used as an insect repellent and antiseptic for minor cuts. However, tea tree oil is a popular choice as a home remedy for treating acne. It has anti-inflammatory and antimicrobial properties.
Therefore, it helps to reduce redness, swelling, and inflammation. Tea tree oil may prevent and diminish acne scars. Thereafter, giving you a smooth and clear skin. so, put a few drops of tea tree oil onto a cotton ball.And put the cotton ball on the acnes.
You can also mix 4-5 drops of the tea tree oil in one of your moisturizers and apply it to your skin. Ensure that before applying the oil onto the pimples, to check whether it is concentrated. If it is concentrated, then you need to dilute it by adding a few drops of almond oil or any preferable oil. At last, remove the oil from the face after 10-15mints.
Lemon is a very effective natural cleanser. It contains antibacterial properties that fight the bacterial agents creating your breakouts. Its antiseptic property kills the bacteria causing acne. It is supercharged with Vitamin C and lots of nutrients, regularly drinking warm lemon water will make your skin glow. Lemon also helps reduce redness and inflammation that may help treat inflammatory acne as well as leftover scars.
This citric substance acts as a natural exfoliator. Further, it removes dead skin cells that can close your pores as well as a fabulous oil-eliminator. Take some lemon juice in a small bowl, soak a cotton ball in it and squeeze out the excess juice from it. Apply the juice onto the affected areas. Leave it until it dries up like for 15-20 minutes. Moving ahead, rinse it with water and pat dry the area. Use the same method twice a week.
It is known to be a natural moisturizer. Aloe Vera soothes irritated skin and helps with signs of aging. Aloe Vera gel is a natural anti-bacterial substance.
That means it can be directly applied to the skin, kill acne-causing bacteria, and help reduce the allied redness that appears to develop acne around like a shadow. It has multiple benefits as it also removes dark circles and puffiness of the eyes. Aloe Vera gel swallows easily, causing it ideal for oily skin.
However, it can help treat dry skin, too. Consider exchanging your regular moisturizer for aloe Vera after bathing to help seal moisture into your skin. You can purchase pure Aloe Vera or using the leaves and applying it lavishly to your face despite a cleanser, you’ll be increasing the blood flow in your skin and removing harmful bacteria. You can also spot-treat your acne breakout areas, leave the aloe on overnight, and wash it off in the morning to reduce redness and irritation.
Drinking green tea has several benefits for your health. It contains healthy bioactive compounds, it may improve brain functions. It is too effective for burning fat. Green tea may even reduce bad breath. Drinking green tea for acne can help reduce breakouts. Drinking tea helps cut down on sebum production and reduces inflammation while simultaneously improving your immune system.
The antioxidant, anti-inflammatory, and antimicrobial qualities in green tea may make it an efficient method for acne and oily skin. it can not only protect your skin from early aging, UV damage, redness, and irritation, but it also can fight off bacteria that can lead to acne breakouts. Green tea consumption is also known to facilitate healthy hair and clear skin.
Honey can reduce triglycerides and improves cholesterol. It lowers blood pressure and can be the best alternative for sugar. You can apply honey as a cleanser to support prevents breakouts because of its antibacterial and anti-fungal qualities.
When used on your face, honey clears up your skin pores to wash them and get rid of blackheads. If you have pimples, try dabbing a little raw honey directly on as a spot treatment.
Its antioxidants, antiseptic, and antibacterial features allow it to support you work acne by keeping your pores free of oily dirt simultaneously, time keeping them hydrated and tight to give your clearer complexion. For smooth use, clean on a small amount with a cotton swab. Let the honey sit for about 10 minutes before rinsing thoroughly with warm water.
Usually, Acne is one of the common skin conditions in the world, hitting an expected 80% of people at some point in their lives. But the good news is treatment of acne is successful. However, most of time people can assume their acne to begin clearing up within six to eight weeks. Sometime depending on the condition it can take more time to clear from your skin. Acne scarring can cause emotional distress. But, prompt treatment can help prevent scarring. Also, your dermatologist will have treatment options designed to treat scarring.
The information on this article has been collected from internet sources and is provided only as a guide. Natural skincare products are not a medication, and we can only make a recommendation for the suitability of our remedies in certain skin conditions. The material contained in this article is for informational purposes and is not meant to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your dermatologist or other qualified health care provider.